Helping you find health after a breast cancer diagnosis.

I know what it's like. Feeling overwhelmed and anxious? I've been there, too.

It's time to learn evidence-backed ways to improve outcomes, take stock of your life, and take back control. It's time to reclaim your health.

Beyond the Diagnosis: Learn how to thrive after breast cancer so you feel empowered.

You Deserve Better

There is so much confusion around breast cancer. What is best for nutrition and lifestyle choices? It can all be so frustrating.

Trying to figure out what to do first or next on your breast cancer journey can feel overwhelming when you're trying to do it on your own.

Endless appointments with your oncology team can wear you out emotionally, mentally and physically. And once you start treatment, there is usually no guidance on how to best support your body with safe, proven techniques that improve your recovery.

As an integrative dietitian-nutritionist who was diagnosed with breast cancer myself, I can help you use nutrition and self-care techniques that minimize side effects while maximizing your traditional breast cancer treatment.

You can learn how to reduce your risk of recurrence and how to live a more empowered lifestyle that can truly transform your life.

Together, we will explore the pillars of a successful PERSONALIZED breast cancer SUPPORT plan that helps you take back control over your life.

My purpose is to help you experience hope for your future!

You have a lot more life to live!

Let's tap into supporting your body and living your best life after your diagnosis.

SCHEDULE A FREE 30 MINUTE BREAKTHROUGH SESSION

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The Thrive After Cancer Method

Ready to feel empowered again?

It is time to take back control over your body for good and have an active role in your healing. I’m going to be your guide as you learn how to thrive after being diagnosed. There is so much you can do to boost your immune system and prevent recurrence. Get ready to show up in your own life like never before. We will uncover what you can do to find your health again. Your life will have new meaning and fulfillment.

I've been where you are. You can take back the reigns on your cancer journey. Using evidence-backed lifestyle changes to improve your outcome, you'll start to get your footing again. Are you ready to thrive after the diagnosis and feel more empowered?

[NEW PROGRAM COMING SOON!]

"Before working with Caitlin, I felt tired, irritable and overwhelmed nearly every day. I wasn't sleeping well and was having trouble focusing to stay on a task. Both during and after her program, I felt my mental clarity and energy soar. My overall mood improved and my productivity increased. I felt like my skin was glowing rather than haggard when I looked in the mirror in the morning. I lost weight - pounds that haven't budged in the last year. I feel felt like I have regained control over how I am fueling my body. I'm proud of myself for sticking to something that seemed challenging and for setting a good example for my family. I loved a lot of the recipes provided. I also found that the emails and Facebook posts were very helpful. The extra efforts to help us succeed were fantastic!"

- Mary

Food Sensitivities

Testing: when mindful eating isn't enough

Have you tried everything but still feel sick?
You’re in the right place if you’re searching for what to do now when everything you’ve done hasn’t worked. Food sensitivities are linked to many chronic conditions and inflammation is the root cause. There are several reasons why we develop inflammation but diet plays a big role in our body’s inflammatory response.

Research has shown that food and food additives like food coloring can be involved in a wide array of chronic health problems. If food sensitivities are causing your illness and you don’t properly address them, you could end up suffering for many years, spending thousands of dollars for treatments that don’t work. Isn’t it time to stop procrastinating and put your health first?

"I wanted to reach out and let you know I am in full remission from my Crohn's! This is after following my personalized LEAP protocol diet protocol. The food sensitivity test results helped me determine what foods and food chemicals my body was sensitive to. Prior to doing MRT/LEAP testing, I was spending somewhere around $200 a month on my Remicade prescription alone. For years, my gastroenterologist told me diet and exercise had little to do with my gut health, and the only therapy was a high dose of drastic pharmaceuticals. I have a new doctor now! What MRT/LEAP has done for me is life-changing. Following my colonoscopy, my new doctor said I appear to be in full remission from Crohn's. My once inflamed body is quiet and no longer showing the painful fiery signs of Crohn’s Disease. It is a real testament to what a dramatic lifestyle change can do. It is a relief and a joy to know I am in control of my personal health and wellbeing. Even if I cannot control everything in my world, I have some control over my existence and that can make all the difference. Thank you Caitlin and MRT/LEAP!"

- Anonymous