Caitlin Russell Nutrition | Weight Loss | LEAP Food Sensitivity Testing Caitlin Russell Nutrition | Weight Loss | LEAP Food Sensitivity Testing
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Videos

INTERVIEW WITH PERSONAL TRAINER TARRYN HOFF: February 2019

INTERVIEW WITH PERSONAL TRAINER TARRYN HOFF: February 2019

February 1, 2019
INTERVIEW WITH PERSONAL TRAINER TARRYN HOFF: JULY 2018

INTERVIEW WITH PERSONAL TRAINER TARRYN HOFF: JULY 2018

July 1, 2018
Are cravings always a bad thing?

Are cravings always a bad thing?

February 8, 2018
Creamy Dairy-Free Coffee

Creamy Dairy-Free Coffee

December 19, 2017
How to Navigate Your Next Holiday Party

How to Navigate Your Next Holiday Party

December 19, 2017
Get Fit & Be Healthy – V-103 Radio with Caitlin Russell MS, RDN, LD

Get Fit & Be Healthy – V-103 Radio with Caitlin Russell MS, RDN, LD

December 19, 2017
INTERVIEW WITH PERSONAL TRAINER TARRYN HOFF: April 2016

INTERVIEW WITH PERSONAL TRAINER TARRYN HOFF: April 2016

April 1, 2016
Interview with Personal Trainer Tarryn Hoff: September 2015

Interview with Personal Trainer Tarryn Hoff: September 2015

September 19, 2015

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It can be confusing to know what to do when you have health challenges, I am pleased to offer a complimentary Discovery Call. Our phone conversation will give you a chance to test drive what it would be like if we were to work together - with no obligation.


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End your challenges with food, your body, and the scale!

About Caitlin

I help clients create a healthier relationship with food, which creates a more balanced life. I enjoy helping clients overcome struggles with weight (as I myself discovered what works best for my health and well-being.)

There is no pill. There is no magic supplement. But there is a way. Let me help you find your way, so you too can experience life as it is meant to be – free from worry over weight, free from diets, free to love yourself.

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  • We love this shepherd’s pie at my house!  It tastes so yummy and this recipe makes a lot so we have leftovers for a few days. It’s perfectly healthy comfort food full of satiating protein, fat, and fiber.  Dig in!  In addition to peas and carrots, feel free to add extra veggies like frozen broccoli florets, too. Just cut any large pieces into smaller ones.
  • Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com
  • Gluten-Free Sourdough Buckwheat Bread Recipe
  • Gluten-Free Sourdough Buckwheat Bread Recipe
  • Cobb Salad - hearty enough to satisfy and pretty enough to entertain with!
  • Paleo Cashew Bread Recipe | Elana's Pantry 1 cup cashew butter;  5 large eggs;  1 tablespoon apple cider vinegar;  ¾ teaspoon baking soda;  ¼ teaspoon celtic sea salt
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Caitlin Russell Nutrition | Weight Loss | LEAP Food Sensitivity Testing

Caitlin Russell Nutrition | Weight Loss | LEAP Food Sensitivity Testing

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