About
Welcome
Caitlin Russell has been providing nutrition guidance and promoting wellness as a dietitian nutritionist since 2012.
Either in-person or in virtual appointments, she helps guide her clients to better health by sharing the incredible impact of good food and healthy lifestyle choices.
This helps create a sense of empowerment for her clients, allowing them to rely less on prescription medications and costly medical visits.
Caitlin enjoys working with her clients to set realistic goals and develop an action plan to accomplish them.
She is dedicated to developing practical, evidence-based plans that work for each unique client.
Taking the time to listen to her clients, they work as a team to solve challenges that interfere with achieving health goals.
Caitlin wants her clients to enjoy food in a way that enhances their life, instead of giving them a strict diet to follow.
Reminding her clients that small hinges swing big doors, this means there is power in making small changes that lead to big results over time.
At the end of their initial session, clients know exactly what their goals are and how to start implementing what is needed to achieve them.
When Caitlin is not helping clients, she enjoys raising her two daughters with her husband, weight training, public speaking about an anti-cancer lifestyle, traveling, caring for her Siberian cat, and creating new plant-based recipes.
We see clients for nutrition counseling in:
Allergies
Autoimmune conditions
Cancer nutrition
Cardiovascular disease
Diabetes
Gastrointestinal disorders
Food allergies
Food sensitivities (including MRT LEAP testing)
Heart Health
High blood pressure
High cholesterol
Men’s health
Nutrient deficiencies
Plant-Based Eating
Renal disease (kidney)
Sports nutrition
Weight management
Women’s health
A special note just for cancer patients:
In 2022, Caitlin was diagnosed with cancer.
After major surgery, 6 months of chemo and 25 rounds of radiation, thankfully she’s thriving!
This life-changing experience transformed not only how Caitlin lives, but also how she practices as a dietitian-nutritionist.
She has a special place in her heart for anyone on a cancer journey.
This is why she created special programs and free guides just for cancer thrivers.
She wants to help those on a cancer journey learn how to thrive after their diagnosis.
Being trained as a dietitian-nutritionist did not equip her to deal with the psychological aspects of a stage 3 cancer diagnosis.
So she dove head first into cancer healing research, PUBMED, podcasts, books, scientific papers, and evidence-based courses.
And now she teaches other cancer thrivers the same healing factors she learned — giving them the best chance at living a long, healthy life.
Click here to learn 4 things Caitlin did to help her recovery after her diagnosis.
Caitlin after 6 months of chemo
“Believe the diagnosis, not the prognosis.”
-Deepak Chopra
2022 – Caitlin with her family, after surgery, before 6 months of chemo
Caitlin loves being able to make a difference in people’s lives.
Her passion is helping clients thrive beyond the diagnosis.
She’s here to offer you radical hope for your health.
Now It’s Your Turn
Let’s tap into supporting your body so you can live your best life.
Caitlin’s Education & Training
Caitlin lived, studied, and worked in Europe and Asia for several years. Then after a decade in corporate America, she felt the urge to pursue a career in health and nutrition.
After graduating with a Masters in Nutrition, she completed a full time, nine month dietetic internship. During her internship, she counseled hundreds of patients with conditions such as cancer, cardiovascular disease, kidney failure, diabetes, overweight, obesity, and patients in the ICU.
Since becoming a registered dietitian-nutritionist, she has completed several world-class integrative trainings for healthcare practitioners.
Caitlin during her Emory Hospital Dietetic Internship
Formal Degrees and Certifications
Sweet Briar College, BA, French, Sweet Briar, VA, 1994
Georgia State University, Master of Science in Nutrition, Atlanta, GA, 2011
Emory University Hospitals, Dietetic Internship, Atlanta, GA 2012
Licensed and Registered Dietitian, 2012-present
Oxford Biomedical, Certified LEAP Therapist for Food Sensitivities, 2014
Health Coach Institute, Transformational Coaching Method Certified Coach, 2014
Health Coach Institute, Health Coach, 2016
Radical Remission Certified Cancer Coach, 2023
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