FAQ

“Healing takes courage. And we all have courage — even if we have to dig a little to find it.”

-Tori Amos

What makes working with Caitlin unique?

My programs feature action steps that you won’t find anywhere else.

You may feel overwhelmed at making the decision right now to do what you need to do for your life and your health.

Know that I give you the knowledge you need to help you build a solid foundation and the confidence to move towards healing.

I’ve helped many using my methods.

If you’re not getting the results you want elsewhere, it’s time to learn from someone who has been in your shoes.

I personally continue to invest in learning advanced techniques for healing.

In the last decade, I’ve invested over $30,000 in additional trainings, above and beyond my Masters degree and dietetic internship, to become a better dietitian, nutritionist and coach for you.

I know that in order to be great and achieve lasting results, I have to study with those who teach how to help the body heal.

You get the benefit of all the advanced training I have already received and continue to study.

Regardless of whether you choose to invest with me or not, here’s something I really do believe: healing is both an inner and an outer game.

You’ve got to have the confidence to take action and make lifestyle changes to create lasting success.

Working with Caitlin is for you if:

  • You are willing to put yourself first
  • You know that fear is a good sign, that there is a life-change waiting to happen
  • You are motivated and passionate to live your best life
  • You feel stuck where you are but are ready to move forward
  • You are willing to embrace the messiness that is life
  • You struggle with how to tune-in to your body but are open to learning

Working with Caitlin is not for you if:

  • You are looking for instant results or a magic pill
  • You are skeptical about making changes
  • You don’t want to embrace who you really are and what your purpose is in the world
  • You can’t fathom the concept of the mind-body-soul connection
  • You think the only way to do life is “perfectly”
  • You believe you know all there is to know about yourself, there can’t be anything else to learn
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