FAQ

“The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.”

-Thomas Edison

What measurable results will come from my working together with Caitlin?

Past clients have experienced some or all of the following:

  • better sleep
  • improved digestion
  • more energy
  • significant decrease in unwanted eating habits
  • weight loss
  • less bloating
  • improved relationships
  • clearer skin
  • fewer migraines
  • less joint pain

Some less measurable, but just as important, results include:

  • feeling more empowered
  • able to handle life stresses better
  • trusting the body more easily
  • feeling more content and happy with life
  • letting go of fears and self-judgment
  • less confusion about what steps to take next

What makes working with Caitlin unique?

My programs feature action steps that you wonโ€™t find anywhere else. You may feel overwhelmed at making the decision right now to change your life and your health. Know that I give you the knowledge you need to help you build a solid foundation and the confidence to move towards healing. Iโ€™ve helped many using my methods. If youโ€™re not getting the results you want elsewhere, itโ€™s time to learn from someone who has been in your shoes.

I personally continue to invest in learning advanced techniques for busting through health barriers. In the last decade, Iโ€™ve invested over $20,000 in additional trainings, above and beyond my Masters degree and dietetic internship, to become a better coach for you.

I know that in order to be great and achieve lasting results, I have to study with those who teach how to help the body heal naturally. You get the benefit of all the advanced training I have already received and continue to study.

Regardless of whether you choose to invest with me or not, hereโ€™s something I really do believe: creating health is both an inner and an outer game. Youโ€™ve got to have the confidence to take action and make lifestyle changes to create lasting success.

Working with Caitlin is for you if:

  • You are willing to put yourself first
  • You know that fear is a good sign, that there is a life-change waiting to happen
  • You are motivated and passionate to live your best life
  • You feel stuck where you are but are ready to move forward
  • You are willing to embrace the messiness that is life
  • You struggle with how to tune-in to your body but are open to learning

Working with Caitlin is not for you if:

  • You are looking for instant results or a magic pill
  • You are skeptical about making changes
  • You donโ€™t want to embrace who you really are and what your purpose is in the world
  • You canโ€™t fathom the concept of the mind-body-soul connection
  • You think the only way to do life is โ€œperfectlyโ€
  • You believe you know all there is to know about yourself, there canโ€™t be anything else to learn
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