“The doctor of the future will give no medicine, but will interest her or his patients in the care of the human frame, in a proper diet, and in the cause and prevention of disease.”
What measurable results will come from my working together with Caitlin?
Past clients have experienced some or all of the following:
- better sleep
- improved digestion
- more energy
- significant decrease in unwanted eating habits
- weight loss
- less bloating
- improved relationships
- clearer skin
- fewer migraines
- less joint pain
Some less measurable, but just as important, results include:
- feeling more confident
- able to handle life stresses better
- trusting the body more easily
- feeling more content and happy with life
- letting go of fears and self-judgment
- enjoying eating socially and no longer in isolation
What makes working with Caitlin unique?
My programs feature exercises and action steps that you won’t find anywhere else. You may feel overwhelmed at making the decision right now to change your life and your health. Know that I give you the knowledge you need to help you build a solid foundation and the confidence to move towards and achieve your health goals. I’ve helped many using my methods. If you’re not getting the results you want elsewhere, it’s time to learn from someone who does.
I personally continue to invest in learning advanced techniques for busting through barriers to weight loss. In the last several years, I’ve invested over $20,000 in additional trainings, above and beyond my Masters degree and dietetic internship, to become a better coach for you.
I know that in order to be great and achieve lasting results, I have to study with those who teach how to get the results you want to have. You get the benefit of all the advanced training I have already received and continue to study.
Regardless of whether you choose to invest with me or not, here’s something I really do believe: creating health and losing weight are both an inner and an outer game. You’ve got to have the confidence to take action and make lifestyle changes to create lasting success.
Working with Caitlin is for you if:
- You are willing to put yourself first
- You know that fear is a good sign, that there is a life-change waiting to happen
- You are motivated and passionate to live your best life
- You feel stuck where you are but are ready to move forward
- You are willing to embrace the messiness that is life
- You struggle with how to tune-in to your body but are open to learning
Working with Caitlin is not for you if:
- You are looking for instant results or a magic pill
- You are skeptical about making changes
- You don’t want to embrace who you really are and what your purpose is in the world
- You can’t fathom the concept of the mind-body-soul connection with weight loss
- You think the only way to do life is “perfectly”
- You believe you know all there is to know about yourself, there can’t be anything else to learn