These rich, chocolate-y muffins are full of protein, healthy fat, and nutrients without the blood-sugar imbalances you get from regular muffins made with wheat flour. They are like brownies and you could even have one for breakfast (or two – who’s counting?) Who doesn’t love chocolate for breakfast? We hope you enjoy…(Read More)
Cereal Bars My MRT/LEAP food sensitivity clients love these cereal bars because they only use 3 ingredients. Eating fewer foods helps in the beginning of overcoming food sensitivities because you’re trying to figure out which foods are causing chronic symptoms. But EVERYONE I tell about this recipe loves…(Read More)
I’ve found an approach to healing after the diagnosis that is life changing.
This transformed my life and I want to share it with you, too.
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Work with Caitlin
