by Caitlin | Jul 15, 2025 | Articles
If you’re navigating pre-diabetes or type 2 diabetes, you’re probably aware that balancing blood sugar means more than just watching what you eat and how much you move. Have you ever wondered if there is a special probiotic for blood glucose control? The...
by Caitlin | Feb 2, 2025 | Articles
When you see “citric acid” on a food label, you might assume it’s from natural sources like lemons and limes. Aspergillus niger (black mold) – magnified However, most citric acid used in processed foods and beverages is manufactured citric acid...
by Caitlin | Jan 22, 2025 | Articles
How Your Diet Shapes Your Gut Health and Overall Well-Being Have you ever thought about how the food you eat affects your body beyond just providing energy? A recent study published in Nature Microbiology reveals that our diet plays a significant role in shaping the...
by Caitlin | Dec 28, 2024 | Articles
Are GLP-1 Drugs Safe? Understanding the Benefits and Risks GLP-1 receptor agonists, often referred to simply as GLP-1 drugs, are a class of medications gaining widespread attention for their effectiveness in managing type 2 diabetes and aiding weight loss. Medications...