4 Things I Did After My Breast Cancer Diagnosis

4 Things I Did After My Breast Cancer Diagnosis

Empowering You on Your Cancer Journey Being diagnosed with cancer is a life-changing experience, and it’s normal to feel overwhelmed and helpless at times. However, I want to assure you that there are many factors you can control and empower yourself with in the...
Food Sensitivity Testing: What’s the Best One?

Food Sensitivity Testing: What’s the Best One?

Are there foods (even healthy ones) you suspect might be causing your unwanted symptoms? Do you start the day feeling well, but by 4pm, feel bloated and have no energy? Are you unable to sleep well at night due to achy joints or sinus congestion? You might have food...
Autoimmune Disease & Weight Loss Resistance

Autoimmune Disease & Weight Loss Resistance

Autoimmune disease is a big problem around the country. Approximately 40 million Americans suffer from at least one autoimmune condition. At the same time, overweight and obesity now hover around 45% for the U.S. population. When you have an autoimmune disease, this...