Tag: leap

Cereal Bars (LEAP-Friendly)

(Cereal bars (LEAP friendly)

My MRT/LEAP food sensitivity clients love this recipe because it only uses 3 ingredients. Eating fewer foods helps in the beginning of overcoming food sensitivities because you’re trying to figure out which foods are causing chronic symptoms. But EVERYONE I tell about this recipe

Posted in Blog, Fats, Kids, Nutrition, Protein, Recipe, Recipe - Breakfast, Recipe - Dessert, Recipe - Snack, Recipes - Packable Kids' Lunch, Snacks Tagged with: , , , , , , , , , , , ,

4 Signs You Might Have a Food Sensitivity

Knee pain

  4 Signs You Might Have a Food Sensitivity When it comes to food allergies, making a diagnosis is pretty black and white. The typical allergic reaction occurs immediately after you ingest a certain food, and the symptoms—often a rash,

Posted in Blog, Metabolism, Nutrition, Science, Weight Loss Tagged with: , , , , , , , , , , , , , ,