dairy free Archives - Caitlin Russell Nutrition | Breast Cancer Coach | LEAP Food Sensitivity Testing

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Caitlin with no hair after 6 months of chemo for stage 3 breast cancer

Empowering You on Your Breast Cancer Journey Being diagnosed with breast cancer is a life-changing experience, and it’s normal to feel overwhelmed and helpless at times. However, I want to assure you that there are many factors you can control and empower yourself with in the process. Having gone through six months of…(Read More)

Chocolate Protein Muffins

These rich, chocolate-y muffins are full of protein, healthy fat, and nutrients without the blood-sugar imbalances you get from regular muffins made with wheat flour. They are like brownies and you could even have one for breakfast (or two – who’s counting?) Who doesn’t love chocolate for breakfast? We hope you enjoy…(Read More)