by Caitlin | Oct 21, 2021 | Articles
If you’re reading this and you’re trying to lose weight but not making progress — you’re in the right place. In order to start moving the needle in the direction you want to go, you have to start looking at your metabolism as many moving parts. Your metabolism...
by Caitlin | Feb 3, 2019 | Articles
Before my weight loss clients start working with me, they say: “I want to feel confident in whatever clothes I choose to wear.” “I want to feel lighter in my body.” “I want to feel less strain on my joints when I walk.” “I...
