If you’re reading this and you’re trying to lose weight but not making progress — you’re in the right place. In order to start moving the needle in the direction you want to go, you have to start looking at your metabolism as many moving parts. Your metabolism encompasses all aspects of how…(Read More)
Before my weight loss clients start working with me, they say: “I want to feel confident in whatever clothes I choose to wear.” “I want to feel lighter in my body.” “I want to feel less strain on my joints when I walk.” “I want more energy. I’m tired of the dieting rollercoaster.” They…(Read More)
I’ve found an approach to healing after the diagnosis that is life changing.
This transformed my life and I want to share it with you, too.
Are you ready to feel more empowered?
Work with Caitlin
