Manufactured Citric Acid: What You Need to Know

Manufactured Citric Acid: What You Need to Know

When you see “citric acid” on a food label, you might assume it’s from natural sources like lemons and limes. Aspergillus niger (black mold) – magnified However, most citric acid used in processed foods and beverages is manufactured citric acid...
Nutrition for Cancer Recovery and Reducing Recurrence Risk

Nutrition for Cancer Recovery and Reducing Recurrence Risk

Nutrition for Cancer Recovery and Reducing Recurrence Risk: A Self-Paced Program This 4-week, evidence-based program will provide nutrition recommendations to help with cancer recovery, as well as reducing cancer recurrence risk.  This program is best suited for those...
Barley & Cauliflower Mason Jar Salad

Barley & Cauliflower Mason Jar Salad

Get ready to layer up your meals with this deliciously hearty mason jar salad, featuring wholesome barley, roasted cauliflower, and a mix of fresh ingredients, all topped with a tangy tahini dressing. This mason jar salad is more than a meal; it’s an...