by Caitlin | Jul 3, 2020 | Articles
. Do you feel your partner sabotages you when it comes to achieving your goals? If so, have you ever had any of the following thoughts? “My partner keeps food in the house that I know I shouldn’t have but I can’t NOT eat it if I know it’s there.” “My...
by Caitlin | Jul 9, 2019 | Articles
If you’re new to my work, I incorporate something called the Thought Model which was inspired by the teachings of Byron Katie. I use this model to help my clients achieve freedom from things like emotional eating or to help them achieve what they want in most any area...
