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About Caitlin

Caitlin Russell MS, RD provides personalized nutrition couseling to help her clients thrive.

Offering in-person and virtual appointments, she’s been a dietitian in private practice since 2012.

Caitlin helps create a sense of empowerment for her clients, allowing them to rely less on prescription medications and costly medical visits.

She likes to remind her clients that small hinges swing big doors — meaning there is power in making small changes that lead to big results over time.

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✨ Wondering if you should see a dietitian? If ✨ Wondering if you should see a dietitian? If you’re managing health conditions like diabetes, cancer, high blood pressure, cholesterol, digestive issues, or even navigating weight loss or gain, I’m here to help! 💡 Nutrition isn’t one-size-fits-all, and I specialize in creating personalized plans to help you reach your goals. I now accept major health insurances and am currently taking new clients! Most plans cover 100% of your visit with a dietitian. Curious to learn more? Book a FREE 15-minute call with me via phone or video—the link is in my bio. Let’s take the first step together. 💪 . . . #RadicalRemission #RadicalHope #Dietitian #Oncology #BreastCancer #Nutritionist #HealthyLiving #WeightLossJourney #DiabetesManagement #HeartHealth #GutHealth #PersonalizedNutrition #HealthGoals #NutritionMatters #CancerSurvivor
Yogurt, berries, granola bowl 🫐 Made this for Yogurt, berries, granola bowl 🫐 Made this for breakfast when we lost power after the recent snow/ice in Atlanta. I'm loving @thecoconutcult yogurts. I mix plain with the chocolate mousse. So good! And @purely_elizabeth granola for crunch. The berries from @costco were insanely good - so fresh. Almost 10g of fiber all together. How much fiber are you getting everyday? Aim for 30g or more for lots of health benefits, including reduced risk of colon cancer. I'm always pushing fiber fiber FIBER to my clients and family. It ain't sexy but neither is chronic disease. Get your fiber! . . . @dietitian @cancerprevention @breakfast @fiber @coloncancer @breastcancer @radicalremission @radicalhope @cancerhatesfiber @cancercoach
Jasmine is a Siberian cat. Her people come from s Jasmine is a Siberian cat. Her people come from snowy places. No thank you! she says.... 😆 It snowed in Atlanta today. ❄️ So pretty! . . . #indoorprincess #siberiansofinstagram #siberiancat #ATLsnow2025 #toocold
Just made this breakfast crunch wrap...in my jammi Just made this breakfast crunch wrap...in my jammies. ☃️ Leftover ingredients in the fridge make this easy to heat up in a skillet. 29g protein 14g fiber 💪🏻 Listen to the crunch! so good... @missiontortilla gluten free wrap in skillet Black beans from @traderjoes Also Trader Joes: 1/2 a hashbrown (leftover - already toasted brown) salsa Lite cheese Had leftover scrambled egg Seasoned with salt and pepper Would you make this? 🤔 I will be... again! . . . #asmr #foodie #radicalremission #radicalhope #dietitian #oncology #breakfast #highprotein
30g of plant based protein for breakfast. It's w 30g of plant based protein for breakfast. It's what I recommend for most of my clients - aim for 30g of protein at meals. If you're trying to eat more plant based (yay fiber!) but worry about getting enough protein because you're eating less meat... ...chances are you're getting enough but it helps to work with someone who can help guide you. This breakfast: Decaf @purity_coffee with @traderjoes soymilk @essentialbaking sourdough toast with almond butter, banana, hemp hearts This is about 18g of fiber too - will keep me energized all morning! What's your fave breakfast? . . . #radicalremission #radicalhope #dietitian #Oncology #BreastCancer #stage3 #breakfast #plantbased #sourdoughtoast
Not every doctor visit has to be dramatic—someti Not every doctor visit has to be dramatic—sometimes, 'boring' is the best news you can get. 💛 Today’s visit with my breast cancer surgeon and PA at @AtlantaBreastCare went just as I hoped: everything looks good, and next scan is in 6 months. 🥳 I’m thankful for the team that takes great care of me, and I’m celebrating every milestone on this healing journey. Here's to more 'boring' scans and peaceful moments. 💪✨ If you’ve had a 'boring' doctor visit recently, celebrate with me! And if you’re waiting for one, know I’m cheering for you. 💛 . . . #CancerRecovery #BreastCancerSurvivor #HealingJourney #BoringIsGood #Thankful #CancerSupport #NextScan6Months #GratefulMoments

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