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2023-chemo-0429_174626

30 Minute Free

Breakthrough Session

It can be confusing to know what to do when you have a health challenge. I am pleased to offer a complimentary session. Our conversation will give you a chance to ask questions and “test drive” what it would be like if we were to work together – with no obligation.

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NUTRITION FOR CANCER RECOVERY & REDUCING RECURRENCE RISK

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About Caitlin

I help clients focus on how to thrive after cancer. If you have food sensitivities — I can help with that, too.

After my breast cancer diagnosis in 2022, I dove deep into science-backed recovery and recurrence prevention.

Years ago, addressing my own food sensitivities was pivotal in helping me feel better. The reason I became a dietitian!

Let me help you find your way, so you too can experience life as it is meant to be – feeling empowered to live your best life.

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When I was first diagnosed with cancer, I felt ove

Yes, all the research showing that cancer survivor

📢 10 Healing Factors to Help You Thrive After C

Did you know that fruits aren’t just a sweet tre

✨ Who am I? ✨ Hi, I’m Caitlin — a cancer

Craving something cozy and nourishing this fall? 🍂

Let’s talk butternut squash! 🧡

When you're on a cancer healing journey, filling your plate with a rainbow of veggies is one of the best things you can do for your body. 💪🏼

Butternut squash is a powerhouse packed with immune-boosting vitamins A and C, plus fiber and antioxidants that help protect your cells. 🛡️✨

Here are 5 delicious ways to enjoy this cancer-fighting superfood:

🥄 Fries: Roast into crispy goodness for a fun, healthy twist.

🥣 Mashed: Creamy and comforting, a great alternative to mashed potatoes.

🍲 Soup: Blend with spices for a warm, nourishing, immune-boosting meal.

🥗 Salad: Add roasted cubes to your greens for a pop of color and flavor.

🍽️ Stuffed: Fill with quinoa and veggies for a hearty, fiber-packed dish.

⌚ Pro-Tip: Buy butternut squash pre-peeled and cubed to save time. You can find butternut squash in the frozen section of the grocery store, too.

So spend some time in the kitchen and give your body the nutrients it craves.

Who’s ready to load up on veggies and feel the benefits? 🌿🍁🎃
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#RadicalRemission #RadicalHope
#Oncology
#BreastCancer
#Dietitian
#Dietician #Nutritionist #Stage3 #RD #CancerHatesVegetables

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