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Cereal Bars (LEAP Friendly)
Servings
9
Calories
238
kcal
Ingredients
1
cup
nut/seed butter
eg. almond butter, peanut butter, cashew butter, sunbutter, etc.
1/2
cup
wet sweetener
eg. honey, maple syrup, corn syrup, simple syrup, rice syrup, etc.
3
cups
cereal
eg. puffed kamut, rice crispies, corn flakes, oaty O’s, puffed millet, etc.
Instructions
Melt nut/seed butter and sweetener in medium saucepan over medium heat. Stir until well-blended.
Remove saucepan from heat and stir in cereal, combining well. If using add-ins, stir those in now, too.
Grease an 8″ x 8″ square pan lightly with cooking spray. Spoon out cereal mixture into pan and evenly spread out towards the edges.
Place pan in freezer for 10-15 minutes to cool down quickly.
Once cool, cut into 9 squares and serve.
Store bars in an airtight container in the fridge for up to a week.
Recipe Notes
Optional add-ins: raisins, craisins, chocolate chips, dried coconut, dried apricot, etc.