Caitlin Russell Nutrition | Weight Loss | LEAP Food Sensitivity Testing Caitlin Russell Nutrition | Weight Loss | LEAP Food Sensitivity Testing
  • About
    • About Caitlin
    • Non-Diet Approach
  • Work with Caitlin
    • Free Breakthrough Session
    • 90 Day Deep Dive
    • Food Sensitivity Testing (MRT/LEAP)
    • Ask Caitlin Session
    • FAQ
  • Testimonials
  • Free Guide
  • Caitlin’s Resources
    • Recipes
    • Articles
    • Videos
  • Get Started

Forms

Access full forms through any of the links below.

 

30 Minute Break Through Session Form

Ask Caitlin Session Form

Food Sensitivity Pre-Qualification Questionnaire

Food Sensitivity Payment Form

Nutrition & Medical History Questionnaire

Symptom Survey

 

  • I’ve found an approach to food and body that is life changing.

    This has transformed not only my practice, but also me personally.

    I want to help you do the same.

    Free Breakthrough Session
  • Work with Caitlin

    • Free Breakthrough Session
    • 90 Day Deep Dive
    • Food Sensitivity Testing
    • Ask Caitlin Session
  • Recent Articles

    • How Do You Know if Your Metabolism is “Off”?

      How Do You Know if Your Metabolism is “Off”?

      August 15, 2020
    • Is Your Partner Making You Fat?

      Is Your Partner Making You Fat?

      July 3, 2020
    • A Stress-Reducing Way to Eat for Weight Loss

      A Stress-Reducing Way to Eat for Weight Loss

      May 11, 2020
    • 3 Reasons Why You Can’t Lose Weight

      3 Reasons Why You Can’t Lose Weight

      March 3, 2020
    • Why Can’t I Be Like Everyone Else?

      Why Can’t I Be Like Everyone Else?

      October 15, 2019
  • Recent Recipes

    • Chocolate Protein Muffins

      Chocolate Protein Muffins

    • Chocolate Chia Pudding

      Chocolate Chia Pudding

    • Southern Sunday Slaw

      Southern Sunday Slaw

    • “Cabbouleh” (Cauliflower Tabbouleh) Vegan, Gluten-Free

      “Cabbouleh” (Cauliflower Tabbouleh) Vegan, Gluten-Free

    • Cleansing Reset Juice

      Cleansing Reset Juice

  • No Widgets

    "Secondary" needs some widgets.

  • 30 Minute Free

    Breakthrough Session


    It can be confusing to know what to do when you have health challenges, I am pleased to offer a complimentary Discovery Call. Our phone conversation will give you a chance to test drive what it would be like if we were to work together - with no obligation.


    Schedule Now
    End your challenges with food, your body, and the scale!

    About Caitlin

    I help clients create a healthier relationship with food, which creates a more balanced life. I enjoy helping clients overcome struggles with weight (as I myself discovered what works best for my health and well-being.)

    There is no pill. There is no magic supplement. But there is a way. Let me help you find your way, so you too can experience life as it is meant to be – free from worry over weight, free from diets, free to love yourself.

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    • Financial Policy, Disclaimer & Info
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    • We love this shepherd’s pie at my house!  It tastes so yummy and this recipe makes a lot so we have leftovers for a few days. It’s perfectly healthy comfort food full of satiating protein, fat, and fiber.  Dig in!  In addition to peas and carrots, feel free to add extra veggies like frozen broccoli florets, too. Just cut any large pieces into smaller ones.
    • Healthy Flourless Chocolate Fudge Brownies- Just THREE ingredients in the base and a healthy fudge frosting- Absolutely NO butter, oil, flour or sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com
    • Gluten-Free Sourdough Buckwheat Bread Recipe
    • Gluten-Free Sourdough Buckwheat Bread Recipe
    • Cobb Salad - hearty enough to satisfy and pretty enough to entertain with!
    • Paleo Cashew Bread Recipe | Elana's Pantry 1 cup cashew butter;  5 large eggs;  1 tablespoon apple cider vinegar;  ¾ teaspoon baking soda;  ¼ teaspoon celtic sea salt
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    Caitlin Russell Nutrition | Weight Loss | LEAP Food Sensitivity Testing

    Caitlin Russell Nutrition | Weight Loss | LEAP Food Sensitivity Testing

    • Forms
    • Your Privacy (HIPAA)
    • Financial Policy, Disclaimer & Info

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