3 Session Package (Lab Review)
- One initial session that lasts about 90 minutes where we go over your nutrition and health history, and then come up with a plan based on your lab results. -We will also discuss your goals, motivating factors, and action steps to take before our next session. -Two follow up sessions spaced out about 2-3 weeks apart so we can check in and see how you’re doing and what adjustments need to be made. - You’ll receive lots of coaching and accountability in these follow up sessions.