Tag: slow release carbs

N’Oatmeal

N'Oatmeal

Instead of oatmeal, try this warm, filling breakfast option that is chock full of healthy fats, slow release carbs and satiating protein.   Ingredients 1 small handful almonds 1 small handful walnuts 2 tsp ground flaxseed or chia seed 2

Posted in Recipe, Recipe - Breakfast Tagged with: , , ,