by Caitlin | Jun 1, 2020 | Breakfast, Recipes
These rich, chocolate-y muffins are full of protein, healthy fat, and nutrients without the blood-sugar imbalances you get from regular muffins made with wheat flour. They are like brownies and you could even have one for breakfast (or two – who’s...
by Caitlin | Nov 30, 2017 | Dessert, Recipes
Cereal Bars My MRT/LEAP food sensitivity clients love these cereal bars because they only use 3 ingredients. Eating fewer foods helps in the beginning of overcoming food sensitivities because youβre trying to figure out which foods are causing...