Tag: new year

Cleansing Reset Juice

Green Juice

While ringing in the New Year, some of us may choose to imbibe with a few flutes of the bubbly. The next morning, if you awaken with a twinge of a headache, make one of these STAT. The amazing ingredients bathe your

Posted in Nutrition, Recipe, Recipe - Juice, Snacks, Weight Loss Tagged with: , , , , , ,

Getting Your Diet Back on Track After the Holidays

Tiny Food!

  I don’t know about you, but my holidays are a bit hectic with parties, gatherings, family visits, recitals, and more shopping than I usually do all year. Add in tempting sweets around every corner and other gut-busting foods that I don’t

Posted in Blog, Carbohydrates, Dining Out, Exercise, Motivation, Nutrition, Weight Loss Tagged with: , , , , , , , ,