Tag: egg free

Thai Shrimp with Spaghetti Squash

Thai Shrimp with Spaghetti Squash

I love take-out just as much as the next person, but I don’t like how I usually feel afterwards. The last few times we’ve gotten take-out, I ended up with a terrible headache and felt bloated. Who wants that? So

Posted in Blog, Gluten Free, Nutrition, Recipe, Recipe - Dinner, Weight Loss Tagged with: , , , , , , , , , , , ,

Spinach Casserole (dairy-, gluten-, and egg-free)

Spinach Casserole

This whips up easily and quickly. Popeye would be jealous!     Ingredients Spinach mixture cooking spray (we like coconut oil) 15 oz. bag frozen chopped spinach, thawed 1 tsp onion powder 1/2 tsp garlic powder 1/4 tsp salt dash of

Posted in Recipe, Recipe - Side Tagged with: , , , ,