Is Plant-Based Better for Cancer?

Is Plant-Based Better for Cancer?

A question I hear a lot is: “Do I have to go plant-based to help heal from cancer or prevent cancer recurrence?” The answer to this question is multifaceted and depends on some factors. I will say, after my diagnosis, I started eating WAY more plants and I...
Barley & Cauliflower Mason Jar Salad

Barley & Cauliflower Mason Jar Salad

Get ready to layer up your meals with this deliciously hearty mason jar salad, featuring wholesome barley, roasted cauliflower, and a mix of fresh ingredients, all topped with a tangy tahini dressing. This mason jar salad is more than a meal; it’s an...
4 Things I Did After My Breast Cancer Diagnosis

4 Things I Did After My Breast Cancer Diagnosis

Empowering You on Your Cancer Journey Being diagnosed with cancer is a life-changing experience, and it’s normal to feel overwhelmed and helpless at times. However, I want to assure you that there are many factors you can control and empower yourself with in the...