{Healthy} Christmas Cookie Smoothie

Christmas Cookie Smoothie

Christmas Cookie Smoothie

Who doesn’t love cookies? I know I do but I don’t love the carb-overload and sugar crash that comes with them. Enter my Christmas Cookie Smoothie….

It tastes like a sugar cookie and is actually really good for you, but shhhhh…..don’t tell them. They’ll just think you’re awesome and amazing for making it.

Don’t forget to make a smoothie for yourself, too.


  • 1 cup milk of choice
  • 1/2 banana, frozen (if your banana’s not frozen, add 2 more ice cubes)
  • 1 Tbsp old-fashioned oats (uncooked)
  • 1/4 tsp cinnamon
  • 3 drops vanilla extract
  • 2 Tbsp protein powder (if using unsweetened pea protein like me, add 6 drops Sweet Leaf stevia drops)
  • pinch of nutmeg
  • pinch of sea salt
  • small handful of greens (kale, spinach, etc. – you won’t taste it, promise!)
  • 6 ice cubes


Blend well and enjoy!

Caitlin Signature


Caitlin S. Russell, MS, RD, LD

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Posted in Gluten Free, Kids, Protein, Recipe, Recipe - Smoothie, Snacks, Weight Loss Tagged with: , ,

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