Category: Recipe

Pizza (grain-, dairy-, gluten-free, lower carb)

Pizza (gluten free and dairy free)

I love pizza. You love pizza, too? Guess what? I think you’re going to love my pizza recipe. Here’s why… This recipe whips up SUPER fast. Like you’re going to have pizza in your belly faster than you can call for

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Thai Shrimp with Spaghetti Squash

Thai Shrimp with Spaghetti Squash

I love take-out just as much as the next person, but I don’t like how I usually feel afterwards. The last few times we’ve gotten take-out, I ended up with a terrible headache and felt bloated. Who wants that? So

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Peppermint Patties (vegan, gluten free, dairy free)

Peppermint patties

Do you love mint and chocolate together? Then you’re going to love these. Seriously. And you know the best part? There’s no soy. No emulsifiers. No artificial ingredients. Nope! The ingredients in this recipe stand the test of time and

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Plantain Buns (grain-free, dairy-free, egg-free, gluten-free, AIP)


After searching and searching for a gluten-free bread that is also free of rice (a new food sensitivity discovered for one of my kids) and eggs, I kept coming up empty handed. So, I finally decided to make my own. After

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Shepherd’s Pie (Lower Carb, Dairy Free, Gluten Free)

Shepherd Pie

  We love this shepherd’s pie at my house! It tastes so yummy and this recipe makes a lot so we have leftovers for a few days. It’s perfectly healthy comfort food full of satiating protein, fat, and fiber. Dig

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Chinese 5-Spice Pork Casserole (Lower Carb, Gluten-Free, Dairy-Free)

After following a lower-carb lifestyle for almost 10 years, I’ve learned to find substitutes for many of my former, carb-loaded favorites such as pasta, potato salad, mashed potatoes and rice. I have not been a big casserole person as they are usually

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