Category: Recipe – Side

Roasted Brussels Sprouts

Roasted Brussels Sprouts

Before I started roasting Brussels sprouts, I have to say I was not a big fan. Boiled, mushy, weird green color – not exactly my favorite combinations. But roasting to the rescue! Seriously, this may completely change your mind about

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Shirataki Noodles – A Step-by-Step Primer

Shirataki Noodles

This post/recipe is longer than usual as I go into a bit more detail on the ingredient used and how to cook with it. Hang with me! Have you ever seen these at the grocery store and wondered what they

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Roasted Chickpeas (Garbanzo Beans)

Rpasted Chickpeas

These crunchy little goodies go fast in our household. Packed with fiber and natural folate, they are also a good source of plant-based protein. You’ll want to keep a few cans of chickpeas in your pantry as they are so

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Riced Cauliflower

Riced Cauliflower

Riced cauliflower is a staple in our household. It makes great leftovers and we have yet to meet someone who tries it and does not like it! Use this instead of regular rice or pasta to cut calories, increase the fiber, and add nutrients to

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Spinach Casserole (dairy-, gluten-, and egg-free)

Spinach Casserole

This whips up easily and quickly. Popeye would be jealous!     Ingredients Spinach mixture cooking spray (we like coconut oil) 15 oz. bag frozen chopped spinach, thawed 1 tsp onion powder 1/2 tsp garlic powder 1/4 tsp salt dash of

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Sauteed Mushrooms

Sauteed Mushrooms

A simple side that practically makes itself! Ingredients 2 tablespoons oil, butter or ghee 2 tablespoons diced onions 1 clove garlic, crushed 8 oz. sliced mushrooms Salt and pepper to taste Directions Heat sauté pan over medium heat. Add oil

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