Category: Recipe – Lunch

Ranch Dressing (Dairy Free)

Ranch Dressing

Since I can’t have dairy due to a sensitivity, that makes me sad because I can’t have regular ranch dressing. I LOVE RANCH DRESSING. So I embarked upon a quest to make a seriously good ranch dressing with no dairy.

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Cobb Salad

Cobb Salad

    This is, hands down, my favorite salad. And I eat A LOT of salads. This cobb salad is on the hearty side so it’s great for when you’re really hungry AND you want to be healthy. There’s protein, healthy

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Pizza (grain-, dairy-, gluten-free, lower carb)

Pizza (gluten free and dairy free)

I love pizza. You love pizza, too? Guess what? I think you’re going to love my pizza recipe. Here’s why… This recipe whips up SUPER fast. Like you’re going to have pizza in your belly faster than you can call for

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Plantain Buns (grain-free, dairy-free, egg-free, gluten-free, AIP)

sandwich

After searching and searching for a gluten-free bread that is also free of rice (a new food sensitivity discovered for one of my kids) and eggs, I kept coming up empty handed. So, I finally decided to make my own. After

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Caitlin’s Power Smoothie

Smoothie

Smoothies are easy for breakfast. Or lunch. Or a snack. Our “perfect smoothie” recipe has protein, healthy fats, good carbs, and loads of antioxidants. If you suffer from irritable bowel syndrome (IBS), bloating, or gas, this smoothie should be tolerated

Posted in Nutrition, Protein, Recipe, Recipe - Breakfast, Recipe - Lunch, Recipe - Smoothie, Recipe - Snack, Weight Loss Tagged with: , , , , , , ,

Creamy Avocado Kale Salad

Creamy Avocado Kale Salad

Kale is a versatile vegetable. It’s great sautéed with onions and garlic, roasted to make kale chips, blended into smoothies, juiced, or served cold as a salad. It packs a lot of nutrition in its leafy greens. Just one cup of chopped

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